Food database and calorie counter Source: Member

Philadelphia

Pineapple Cream Cheese

Nutrition Facts
Serving Size 2 tbsp (32g)
 
Amount Per Serving
Calories from Fat 60
Calories 80
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 4g 20%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 2g  
Cholesterol 20mg 7%
Sodium 110mg 5%
Total Carbohydrate 4g 1%
  Dietary Fiber 0g 0%
  Sugars 4g  
Protein 1g  
 
Vitamin A 4% Vitamin C 0%
Calcium 4% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member soccer022483 on 04 Jan 08, and last modified on 23 Mar 12 by member Kaorustalker30 .

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (73%)
 
Protein (5%)
Carbohydrates, 4g (22%) Fat, 6g (73%) Protein, 1g (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
6g
Carbs
4g
Protein
1g
There are 80 calories in a 2 tbsp serving of Philadelphia Pineapple Cream Cheese.
Calorie breakdown: 73% fat, 22% carbs, 5% protein.

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Cream Cheese
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Recently Eaten By:

Alison K
on 09 August 2014
miljo
on 11 June 2014
ska18
on 28 May 2014
lindahball
on 12 May 2014

Recently Eaten With:

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