Food database and calorie counter Source: Member


1/3 Less Fat Cream Cheese (Cup)

Nutrition Facts
Serving Size 3/4 oz (21.3oz)
Amount Per Serving
Calories from Fat 35
Calories 45
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 95mg 4%
Potassium 0mg  
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 1g  
  Other Carbohydrate 0g  
Protein 2g  
Vitamin A 6% Vitamin C 0%
Calcium 2% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Reginavt on 11 Jan 12.

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of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (8%)
Fat (75%)
Protein (17%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 45 calories in a 3/4 oz serving of Philadelphia 1/3 Less Fat Cream Cheese (Cup).
Calorie breakdown: 75% fat, 8% carbs, 17% protein.

Related Cream Cheese from Philadelphia:

1/3 Less Fat Chive & Onion Cream Cheese
1/3 Less Fat Cream Cheese
1/3 Less Fat Cream Cheese (Tub)
1/3 Less Fat Garden Vegetable Cream Cheese
1/3 Less Fat Neufchatel Cream Cheese
1/3 Less Fat Strawberry Cream Cheese
  find more philadelphia cream cheese products

Other Types of Cream Cheese:

Cream Cheese
Light or Lite Cream Cheese
Nonfat or Fat Free Processed Cream Cheese
Cream Cheese Spread
Cream Cheese (Low Fat)
Cream Cheese Dressing
  view more cream cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
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