Food database and calorie counter Source: Member

Philadelphia

1/3 Less Fat Cream Cheese (Cup)

Nutrition Facts
Serving Size 3/4 oz (21.3oz)
 
Amount Per Serving
Calories from Fat 35
Calories 45
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 95mg 4%
Potassium 0mg  
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 1g  
  Other Carbohydrate 0g  
Protein 2g  
 
Vitamin A 6% Vitamin C 0%
Calcium 2% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Reginavt on 11 Jan 12.

Is this information inaccurate or incomplete?
Click here to edit.
2%
of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (75%)
 
Protein (17%)
Carbohydrates, 1g (8%) Fat, 4g (75%) Protein, 2g (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
45
Fat
4g
Carbs
1g
Protein
2g
There are 45 calories in a 3/4 oz serving of Philadelphia 1/3 Less Fat Cream Cheese (Cup).
Calorie breakdown: 75% fat, 8% carbs, 17% protein.

Related Cream Cheese from Philadelphia:

1/3 Less Fat Chive & Onion Cream Cheese
1/3 Less Fat Cream Cheese
1/3 Less Fat Cream Cheese
1/3 Less Fat Cream Cheese (Tub)
1/3 Less Fat Garden Vegetable Cream Cheese
1/3 Less Fat Neufchatel Cream Cheese
  find more philadelphia cream cheese products

Other Types of Cream Cheese:

Cream Cheese
Light or Lite Cream Cheese
Nonfat or Fat Free Processed Cream Cheese
Cream Cheese Spread
Cream Cheese (Low Fat)
Cream Cheese Dressing
  view more cream cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

malloryjones
on 13 August 2014
fitzgerald37
on 05 August 2014
ferr2088
on 28 December 2013
Connie Ruth
on 11 July 2013



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.