Food database and calorie counter Source: Member

P.F. Chang's

Ma Po Tofu

Nutrition Facts
Serving Size: 1 serving (10oz)
 
Amount Per Serving
Calories from Fat 207
Calories 350
 
% Daily Values*
Total Fat 23g 35%
  Saturated Fat 5g 25%
Cholesterol 0mg 0%
Sodium 1060mg 44%
Total Carbohydrate 17g 6%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 20g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
Is this information inaccurate or incomplete?
Click here to edit.
18%
of RDI*
(350 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (58%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
350
Fat
23g
Carbs
17g
Protein
20g
There are 350 calories in 1 serving of P.F. Chang's Ma Po Tofu.
Calorie breakdown: 58% fat, 19% carbs, 23% protein.

Related Sides from P.F. Chang's:

Asian Slaw (Small)
Gluten Free Shanghai Cucumbers (Small)
Gluten Free Garlic Snap Peas (Small)
Spicy Green Beans (Large)
Asian Slaw (Large)
Steamed White Rice
  find more p.f. chang's sides products

More Products from P.F. Chang's:

Teriyaki Sauce
Sesame Sauce
Signature Pork Dumplings
Jicama Lobster & Shrimp Tacos
Surf & Turf
  view all p.f. chang's products

Other Types of Broccoli:

Broccoli (Spears, Frozen)
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Flower Clusters
Broccoli Raab
Broccoli
Chinese Broccoli (Cooked)
  view more broccoli nutritional info

Other Types of Sides:

Fish Stick Patty or Fillet
Hash Brown (from Frozen)
Onion Rings (Breaded and Fried)
Baked Potato (Peel Eaten)
Potato French Fries
Potato Pancakes
  view more sides nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.