Food database and calorie counter

Pepperidge Farm

Deli Swirl Rye & Pump Bread

Nutrition Facts

Serving Size

1 slice (32 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.500g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

200mg

Total Carbohydrate

14.00g

Dietary Fiber

1.0g

Sugars

1.00g

Includes 0.90g Added Sugars

Protein

3.00g

Vitamin D

0mcg

Calcium

30mg

Iron

1.00mg

Potassium

40mg

Vitamin A

0mcg

Vitamin C

0.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 26 Mar 23 12:01 PM

Source: FatSecret Platform API

of RDI*

(80 calories)

Calorie Breakdown:

Carbohydrate (72%)

Fat (12%)

Protein (16%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Pepperidge Farm Deli Swirl Rye & Pump Bread

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Nutrition summary:

Calories

Fat

Carbs

14g

Protein

There are 80 calories in 1 slice (32 g) of Pepperidge Farm Deli Swirl Rye & Pump Bread.

Calorie breakdown: 12% fat, 73% carbs, 16% protein.

Related Rye Bread from Pepperidge Farm:

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Jewish Rye Bread with Caraway Seeds
Jewish Rye Party Bread
Jewish Rye Bread - Seedless
Jewish Rye Bread - Seeded

Related Bread from Pepperidge Farm:

Multigrain Bread
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Other Types of Rye Bread:

Rye Bread (Reduced Calorie)
Reduced Calorie High Fiber Rye Bread
Toasted Rye Bread
Rye Bread
Toasted Marble Rye and Pumpernickel Bread
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	view more rye bread nutritional info

Other Types of Bread:

Whole Wheat Bread
Sour Dough Bread
Dinner Rolls
White Bread
Multigrain Bread
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