Food database and calorie counter Source: Member

Papa Murphy's Pizza

Garden Salad

Nutrition Facts
Serving Size 1/2 salad (206g)
 
Amount Per Serving
Calories from Fat 50
Calories 100
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 3g 15%
Cholesterol 10mg 3%
Sodium 260mg 11%
Total Carbohydrate 8g 3%
  Dietary Fiber 3g 12%
  Sugars 2g  
Protein 6g  
 
Vitamin A 207% Vitamin C 99%
Calcium 16% Iron 11%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 16 Sep 09.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (49%)
 
Protein (22%)
Carbohydrates, 8g (29%) Fat, 6g (49%) Protein, 6g (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
6g
Carbs
8g
Protein
6g
There are 100 calories in a 1/2 salad serving of Papa Murphy's Pizza Garden Salad.
Calorie breakdown: 49% fat, 29% carbs, 22% protein.

Related Salads from Papa Murphy's Pizza:

Caesar Salad
Chicken Caesar Salad
Club Salad
Italian Salad

More Products from Papa Murphy's Pizza:

S'mores Dessert Pizza
Thai Chicken deLITE
Taco Grande deLITE Thin Crust Pizza (Large)
Murphy’s Combo deLITE Thin Crust Pizza (Large)
Herb Chicken Mediterranean deLITE Thin Crust Pizza (Large)
  view all papa murphy's pizza products

Other Types of Garden Salad:

Lettuce Salad with Assorted Vegetables
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Lettuce Salad with Cheese, Tomato and/or Carrots
Lettuce Salad with Avocado, Tomato, and/or Carrots
Lettuce Salad with Egg, Tomato, and/or Carrots
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
  view more garden salad nutritional info

Other Types of Salads:

Mixed Salad Greens
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
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Recently Eaten By:

GrandmaIdaho
on 08 August 2014
hollywoodjaybird
on 17 July 2014
Ash Mama
on 18 June 2014
calldredge
on 16 May 2014

Recently Eaten With:

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