Food database and calorie counter Source: Member

Papa Murphy's Pizza

Garden Salad

Nutrition Facts
Serving Size 1/2 salad (206g)
Amount Per Serving
Calories from Fat 50
Calories 100
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 3g 15%
Cholesterol 10mg 3%
Sodium 260mg 11%
Total Carbohydrate 8g 3%
  Dietary Fiber 3g 12%
  Sugars 2g  
Protein 6g  
Vitamin A 207% Vitamin C 99%
Calcium 16% Iron 11%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 16 Sep 09.

Is this information inaccurate or incomplete?
Click here to edit.
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (29%)
Fat (49%)
Protein (22%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 100 calories in a 1/2 salad serving of Papa Murphy's Pizza Garden Salad.
Calorie breakdown: 49% fat, 29% carbs, 22% protein.

Related Salads from Papa Murphy's Pizza:

Caesar Salad
Chicken Caesar Salad
Club Salad
Italian Salad

More Products from Papa Murphy's Pizza:

S'mores Dessert Pizza
Thai Chicken deLITE
Taco Grande deLITE Thin Crust Pizza (Large)
Murphy’s Combo deLITE Thin Crust Pizza (Large)
Herb Chicken Mediterranean deLITE Thin Crust Pizza (Large)
  view all papa murphy's pizza products

Other Types of Garden Salad:

Lettuce Salad with Assorted Vegetables
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Lettuce Salad with Cheese, Tomato and/or Carrots
Lettuce Salad with Avocado, Tomato, and/or Carrots
Lettuce Salad with Egg, Tomato, and/or Carrots
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
  view more garden salad nutritional info

Other Types of Salads:

Mixed Salad Greens
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
Food Search


Add this item to my food diary


Recently Eaten By:

on 13 September 2015
on 15 September 2015
on 07 July 2015
on 04 May 2015

Recently Eaten With:

FatSecret members have recently eaten Papa Murphy's Pizza Garden Salad with these foods:
Papa Murphy's Pizza Vegetarian Combo deLITE
Papa Murphy's Pizza 5-Meat Pizza (Family)
Papa Murphy's Pizza Apple Dessert Pizza
Cheese Pizza
Pineapple (Solids and Liquids, Water Pack, Canned)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.