Food database and calorie counter Source: Member

Ore-Ida

Zesties! Crispy Seasoned French Fried Potatoes

Nutrition Facts
Serving Size 12 pieces (3oz)
 
Amount Per Serving
Calories from Fat 45
Calories 150
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 320mg 13%
Potassium 280mg  
Total Carbohydrate 25g 8%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 2g  
 
Vitamin A 0% Vitamin C 6%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member aturtle on 30 Jul 08, and last modified on 21 Jan 13 by member Palzter .

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (29%)
 
Protein (6%)
Carbohydrates, 25g (65%) Fat, 5g (29%) Protein, 2g (6%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
150
Fat
5g
Carbs
25g
Protein
2g
There are 150 calories in a 12 pieces serving of Ore-Ida Zesties! Crispy Seasoned French Fried Potatoes.
Calorie breakdown: 29% fat, 65% carbs, 6% protein.

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Other Types of French Fries:

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Breaded or Battered Potato French Fries
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Other Types of Potatoes:

White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
  view more potatoes nutritional info
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Recently Eaten By:

Amy130nyc
on 22 October 2014
teskandar
on 22 October 2014
gc3767
on 18 October 2014
MattiGirl
on 14 October 2014

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