Food database and calorie counter Source: Member


Zesties! Crispy Seasoned French Fried Potatoes

Nutrition Facts
Serving Size: 12 pieces (3g)
Amount Per Serving
Calories from Fat 45
Calories 150
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 320mg 13%
Potassium 280mg  
Total Carbohydrate 25g 8%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 2g  
Vitamin A 0% Vitamin C 6%
Calcium 0% Iron 2%
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of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (66%)
Fat (29%)
Protein (5%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 150 calories in a 12 pieces serving of Ore-Ida Zesties! Crispy Seasoned French Fried Potatoes.
Calorie breakdown: 29% fat, 65% carbs, 5% protein.

Related French Fries from Ore-Ida:

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Other Types of French Fries:

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Potato French Fries
McDonald's French Fries (Large)
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Other Types of Potatoes:

Potatoes (Flesh, with Salt, Boiled)
Mashed Potato
Potatoes (Flesh, Without Salt, Boiled)
White Potatoes (Flesh and Skin)
Roasted Potato
White Potatoes (Flesh and Skin, Baked)
  view more potatoes nutritional info
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