Food database and calorie counter Source: Member


Zesties! Crispy Seasoned French Fried Potatoes

Nutrition Facts
Serving Size 12 pieces (3oz)
Amount Per Serving
Calories from Fat 45
Calories 150
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 320mg 13%
Potassium 280mg  
Total Carbohydrate 25g 8%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 2g  
Vitamin A 0% Vitamin C 6%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member aturtle on 30 Jul 08, and last modified on 21 Jan 13 by member Palzter .

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of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (66%)
Fat (29%)
Protein (5%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 150 calories in a 12 pieces serving of Ore-Ida Zesties! Crispy Seasoned French Fried Potatoes.
Calorie breakdown: 29% fat, 65% carbs, 5% protein.

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Other Types of Potatoes:

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Roasted Potato
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Recently Eaten By:

on 16 November 2015
on 14 November 2015
on 13 November 2015
on 11 November 2015

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