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Food database and calorie counter Source: Member

Ore-Ida

Onion Ringers

Nutrition Facts
Serving Size 5 pieces (81g)
 
Amount Per Serving
Calories from Fat 90
Calories 300
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 150mg 6%
Potassium 80mg  
Total Carbohydrate 21g 7%
  Dietary Fiber 3g 12%
  Sugars 4g  
Protein 3g  
 
Vitamin A - Vitamin C -
Calcium 4% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member hylinski on 29 Oct 08, and last modified on 28 Jun 12 by member monkeyface04 .

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15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (48%)
 
Protein (7%)
Carbohydrates, 21g (45%) Fat, 10g (48%) Protein, 3g (7%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
300
Fat
10g
Carbs
21g
Protein
3g
There are 300 calories in a 5 pieces serving of Ore-Ida Onion Ringers.
Calorie breakdown: 48% fat, 45% carbs, 7% protein.

Related Onion Rings from Ore-Ida:

Gourmet Onion Rings

More Products from Ore-Ida:

Sweet Potato Straight Fries
Grillers Seasoned Thick Cut Potatoes
Onion Tater Tots
Sweet Potato Steak Fries
Sweet Potato Crinkle Fries
  view all ore-ida products

Other Types of Onion Rings:

Baked or Fried Batter Dipped Onion Rings
Onion Rings (Breaded and Fried)
Carl's Jr. Onion Rings
Baked or Fried Batter Dipped Onion Rings (from Fresh)
Burger King Onion Rings (Medium)
Sonic Onion Rings (Regular)
  view more onion rings nutritional info

Other Types of Onions:

Onions
Red Onions
Scallions or Spring Onions
Sweet Onions
Young Green Onions
Young Green Onions (Tops Only)
  view more onions nutritional info
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Recently Eaten By:

lnnjnnngs
on 22 July 2014
akaylab
on 06 July 2014
MamaFloK
on 16 June 2014
dspl2g
on 04 June 2014

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