Food database and calorie counter Source: Member


Onion Ringers

Nutrition Facts
Serving Size 5 pieces (81g)
Amount Per Serving
Calories from Fat 90
Calories 300
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 150mg 6%
Potassium 80mg  
Total Carbohydrate 21g 7%
  Dietary Fiber 3g 12%
  Sugars 4g  
Protein 3g  
Vitamin A - Vitamin C -
Calcium 4% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member hylinski on 29 Oct 08, and last modified on 28 Jun 12 by member monkeyface04 .

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of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
Carbohydrate (46%)
Fat (48%)
Protein (6%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 300 calories in a 5 pieces serving of Ore-Ida Onion Ringers.
Calorie breakdown: 48% fat, 45% carbs, 6% protein.

Related Onion Rings from Ore-Ida:

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Other Types of Onion Rings:

Baked or Fried Batter Dipped Onion Rings
Onion Rings (Breaded and Fried)
Carl's Jr. Onion Rings
Baked or Fried Batter Dipped Onion Rings (from Fresh)
Burger King Onion Rings (Medium)
Sonic Onion Rings (Regular)
  view more onion rings nutritional info

Other Types of Onions:

Red Onions
Scallions or Spring Onions
Sweet Onions
Young Green Onions
Young Green Onions (Tops Only)
  view more onions nutritional info
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Recently Eaten By:

on 21 November 2015
on 17 November 2015
on 20 October 2015
on 30 September 2015

Recently Eaten With:

FatSecret members have recently eaten Ore-Ida Onion Ringers with these foods:
Butternut Bread Fun Buns
Lettuce Salad with Assorted Vegetables
Gardenburger The Original Veggie Burgers
Ground Beef (80% Lean / 20% Fat)
Heinz Organic Tomato Ketchup

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