Food database and calorie counter Source: Member

Ore-Ida

Frozen Mashed Potatoes

Nutrition Facts
Serving Size 2/3 cup (73g)
 
Amount Per Serving
Calories from Fat 20
Calories 100
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0.5g 2%
Cholesterol 4mg 1%
Sodium 150mg 6%
Total Carbohydrate 18g 6%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 2g  
 
Vitamin A - Vitamin C 4%
Calcium - Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Frozen mashed potatoes in a resealable bag. 8 servings in the bag.
Information for this food was submitted to the FatSecret food database by member SharonEsq on 20 May 08.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (18%)
 
Protein (9%)
Carbohydrates, 18g (73%) Fat, 2g (18%) Protein, 2g (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
2g
Carbs
18g
Protein
2g
There are 100 calories in a 2/3 cup serving of Ore-Ida Frozen Mashed Potatoes.
Calorie breakdown: 18% fat, 73% carbs, 9% protein.

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Other Types of Mashed Potatoes:

Mashed Potato
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Mashed Potatoes (Whole Milk and Butter Added)
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Other Types of Potatoes:

White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
  view more potatoes nutritional info
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Recently Eaten By:

zaltana
on 22 July 2014
Bobie605
on 19 June 2014
ChristyF
on 10 June 2014
dgood7
on 06 May 2014

Recently Eaten With:

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