Food database and calorie counter Source: Mobile User

Omaha Steaks

Beef Pot Roast

Nutrition Facts
Serving Size 6 oz (170oz)
 
Amount Per Serving
Calories from Fat 80
Calories 220
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 95mg 32%
Sodium 710mg 30%
Total Carbohydrate 2g 1%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 33g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 08 Mar 11.

Is this information inaccurate or incomplete?
Click here to edit.
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (34%)
 
Protein (62%)
Carbohydrates, 2g (4%) Fat, 8g (34%) Protein, 33g (62%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
8g
Carbs
2g
Protein
33g
There are 220 calories in a 6 oz serving of Omaha Steaks Beef Pot Roast.
Calorie breakdown: 34% fat, 4% carbs, 62% protein.

Related Beef from Omaha Steaks:

Bacon-Wrapped Filet Mignon
Beef Filet Mignon
Beef Ribeye Steak
Beef Stick
Beef Strip Loin Steaks (8 oz)
Beef Tenderloin Kabobs
  find more omaha steaks beef products

More Products from Omaha Steaks:

Twice Baked Potato
Chicken Breast Fritter
Chipotle Sweet Potato Fries
Smokey Applewood Salmon Fillets
Vegetable Lasagna
  view all omaha steaks products

Other Types of Roast Beef:

Roast Beef
Roast Beef (Lean Only Eaten)
Roast Beef Spread
Beef Chuck (Top Blade, Trimmed to 1/4" Fat)
Roast Beef (Canned)
Beef Chuck (Blade Roast, Trimmed to 1/4" Fat)
  view more roast beef nutritional info

Other Types of Beef:

Beef
Ground Beef (Cooked)
Lean Ground Beef
Corned Beef
Beef Steak
  view more beef nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

lshowman
on 16 September 2014
Shonuff
on 10 September 2014
orcc
on 03 September 2014
55 Chevy
on 29 August 2014

Recently Eaten With:

FatSecret members have recently eaten Omaha Steaks Beef Pot Roast with these foods:
Green Snap Beans
Brussels Sprouts
Kroger Idaho Russet Potatoes


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.