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Food database and calorie counter Source: Member

O'Charley's

Smashed Potatoes

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 110
Calories 370
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 4.5g 22%
Cholesterol 15mg 5%
Sodium 720mg 30%
Total Carbohydrate 47g 16%
  Dietary Fiber 5g 20%
  Sugars 5g  
Protein 2g  
 
Vitamin A 15% Vitamin C 25%
Calcium 4% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 07 Aug 09.

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18%
of RDI*
(370 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (36%)
 
Protein (2%)
Carbohydrates, 47g (62%) Fat, 12g (36%) Protein, 2g (2%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
370
Fat
12g
Carbs
47g
Protein
2g
There are 370 calories in 1 serving of O'Charley's Smashed Potatoes.
Calorie breakdown: 36% fat, 62% carbs, 2% protein.

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Other Types of Mashed Potatoes:

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Other Types of Potatoes:

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Potatoes (Flesh, Without Salt, Boiled)
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Recently Eaten By:

Mindibob
on 07 March 2014
Johnnyj
on 01 March 2014
Sanelle39
on 26 February 2014
Xelan101
on 26 February 2014

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