Food database and calorie counter Source: Member

O'Charley's

Smashed Potatoes

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 110
Calories 370
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 4.5g 22%
Cholesterol 15mg 5%
Sodium 720mg 30%
Total Carbohydrate 47g 16%
  Dietary Fiber 5g 20%
  Sugars 5g  
Protein 2g  
 
Vitamin A 15% Vitamin C 25%
Calcium 4% Iron 4%
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18%
of RDI*
(370 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (36%)
 
Protein (3%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
370
Fat
12g
Carbs
47g
Protein
2g
There are 370 calories in 1 serving of O'Charley's Smashed Potatoes.
Calorie breakdown: 36% fat, 62% carbs, 3% protein.

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Other Types of Potatoes:

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