Food database and calorie counter Source: Member


House Salad (Side)

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 50
Calories 130
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 2.5g 12%
Cholesterol 15mg 5%
Sodium 250mg 10%
Total Carbohydrate 14g 5%
  Dietary Fiber 3g 12%
  Sugars 5g  
Protein 6g  
Vitamin A 60% Vitamin C 25%
Calcium 15% Iron 8%
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 06 Aug 09, and last modified on 09 Feb 12 by member smerious .

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of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (42%)
Fat (40%)
Protein (18%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 130 calories in 1 serving of O'Charley's House Salad (Side).
Calorie breakdown: 40% fat, 42% carbs, 18% protein.

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