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Food database and calorie counter Source: Member

Oasis Naturals

Hummus Original

Nutrition Facts
Serving Size 2 tbsp (28g)
 
Amount Per Serving
Calories from Fat 20
Calories 50
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 130mg 5%
Potassium 0mg  
Total Carbohydrate 5g 2%
  Dietary Fiber 2g 8%
  Sugars 1g  
  Other Carbohydrate 0g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member michellemybellesd on 06 Aug 11, and last modified on 25 Mar 13 by member Lily273 .

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2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (49%)
 
Protein (15%)
Carbohydrates, 5g (36%) Fat, 3g (49%) Protein, 2g (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
50
Fat
3g
Carbs
5g
Protein
2g
There are 50 calories in a 2 tbsp serving of Oasis Naturals Hummus Original.
Calorie breakdown: 49% fat, 36% carbs, 15% protein.

Related Hummus from Oasis Naturals:

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Red Pepper Hummus
Roasted Red Pepper Hummus

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3 Bean Grain Salad
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Hummus
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HEB Traditional Hummus
Athenos Roasted Red Pepper Hummus
Trader Joe's Cilantro Jalapeno Hummus
Trader Joe's Eggplant Hummus
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