Food database and calorie counter Source: Member

Oasis Naturals

Red Pepper Hummus

Nutrition Facts
Serving Size 2 tbsp (30g)
 
Amount Per Serving
Calories from Fat 40
Calories 70
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 5g 2%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 2g  
 
Vitamin A 2% Vitamin C 6%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Njoylife23 on 01 Jun 12.

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (59%)
 
Protein (12%)
Carbohydrates, 5g (29%) Fat, 4.5g (59%) Protein, 2g (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
70
Fat
4.5g
Carbs
5g
Protein
2g
There are 70 calories in a 2 tbsp serving of Oasis Naturals Red Pepper Hummus.
Calorie breakdown: 59% fat, 29% carbs, 12% protein.

Related Hummus from Oasis Naturals:

Artichoke Hummus
Hummus Original
Roasted Red Pepper Hummus

More Products from Oasis Naturals:

3 Bean Grain Salad
  view all oasis naturals products

Other Types of Hummus:

Hummus
Athenos Roasted Garlic Hummus
HEB Traditional Hummus
Athenos Roasted Red Pepper Hummus
Trader Joe's Cilantro Jalapeno Hummus
Trader Joe's Eggplant Hummus
  view more hummus nutritional info

Other Types of Dips:

Salsa
Guacamole
Sour Cream Dip
Cream Cheese Dip
Mayonnaise
  view more dips nutritional info
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