Food database and calorie counter Source: Mobile User

Nature's Promise

Vanilla Almond Granola

Nutrition Facts
Serving Size: 1/2 cup (49g)
 
Amount Per Serving
Calories from Fat 35
Calories 200
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 35g 12%
  Dietary Fiber 4g 16%
  Sugars 6g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 10%
Information for this food was submitted to the FatSecret food database by a Mobile User on 18 Dec 10.

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10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (18%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
200
Fat
4g
Carbs
35g
Protein
7g
There are 200 calories in a 1/2 cup serving of Nature's Promise Vanilla Almond Granola.
Calorie breakdown: 18% fat, 69% carbs, 14% protein.

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