Food database and calorie counter Source: Member

Nature's Own

Light Honey Wheat Bread

Nutrition Facts
Serving Size: 1 slice (22g)
 
Amount Per Serving
Calories from Fat 0
Calories 40
 
% Daily Values*
Total Fat 0.25g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrate 9.5g 3%
  Dietary Fiber 3g 12%
  Sugars 1g  
Protein 2.5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 8%
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2%
of RDI*
(40 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (4%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
40
Fat
0.25g
Carbs
9.5g
Protein
2.5g
There are 40 calories in a 1 slice serving of Nature's Own Light Honey Wheat Bread.
Calorie breakdown: 4% fat, 76% carbs, 20% protein.

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