Food database and calorie counter Source: Member


Nonfat Plain Yogurt

Nutrition Facts
Serving Size: 1 cup (226g)
Amount Per Serving
Calories from Fat 0
Calories 120
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 160mg 7%
Total Carbohydrate 18g 6%
  Dietary Fiber 0g 0%
  Sugars 18g  
  Other Carbohydrate 0g  
Protein 12g  
Vitamin A 10% Vitamin C 0%
Calcium 45% Iron 0%
Information for this food was submitted to the FatSecret food database by member Janelleas on 17 Jun 08, and last modified on 11 Nov 13 by member steve1234567 .

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of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (60%)
Fat (0%)
Protein (40%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 120 calories in a 1 cup serving of Nancy's Nonfat Plain Yogurt.
Calorie breakdown: 0% fat, 60% carbs, 40% protein.

Related Yogurt from Nancy's:

Lowfat Maple Yogurt
Lowfat Plain Yogurt
Lowfat Vanilla Yogurt
Nonfat Strawberry Yogurt
Nonfat Vanilla Yogurt
Organic Whole Milk Yogurt
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Organic Low Fat Cottage Cheese
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Other Types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info
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