Food database and calorie counter Source: Member

Nancy's

Nonfat Plain Yogurt

Nutrition Facts
Serving Size 1 cup (226g)
 
Amount Per Serving
Calories from Fat 0
Calories 120
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 160mg 7%
Total Carbohydrate 18g 6%
  Dietary Fiber 0g 0%
  Sugars 18g  
  Other Carbohydrate 0g  
Protein 12g  
 
Vitamin A 10% Vitamin C 0%
Calcium 45% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Nutrition Facts are for the same Organic
Information for this food was submitted to the FatSecret food database by member Janelleas on 17 Jun 08, and last modified on 11 Nov 13 by member steve1234567 .

Is this information inaccurate or incomplete?
Click here to edit.
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (0%)
 
Protein (40%)
Carbohydrates, 18g (60%) Protein, 12g (40%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
120
Fat
0g
Carbs
18g
Protein
12g
There are 120 calories in a 1 cup serving of Nancy's Nonfat Plain Yogurt.
Calorie breakdown: 0% fat, 60% carbs, 40% protein.

Related Yogurt from Nancy's:

Lowfat Maple Yogurt
Lowfat Plain Yogurt
Lowfat Vanilla Yogurt
Nonfat Strawberry Yogurt
Nonfat Vanilla Yogurt
Plain Honey Yogurt
  find more nancy's yogurt products

More Products from Nancy's:

Organic Low Fat Cottage Cheese
Deli Spirals - Turkey, Bacon & Ranch
Individual Quiche Lorraine
Seafood Crab Cakes
Cultured Sour Cream
  view all nancy's products

Other Types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

majarichie
on 23 July 2014
jlvolker
on 04 July 2014
gilliansings
on 06 July 2014
toodybug
on 29 April 2014

Recently Eaten With:

FatSecret members have recently eaten Nancy's Nonfat Plain Yogurt with these foods:
Soy Nuts
Capers
Egg Omelet or Scrambled Egg
Oatmeal
Great Value Frozen Mixed Berries


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.