Food database and calorie counter Source: Member


Nonfat Plain Yogurt

Nutrition Facts
Serving Size 1 cup (226g)
Amount Per Serving
Calories from Fat 0
Calories 120
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 160mg 7%
Total Carbohydrate 18g 6%
  Dietary Fiber 0g 0%
  Sugars 18g  
  Other Carbohydrate 0g  
Protein 12g  
Vitamin A 10% Vitamin C 0%
Calcium 45% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Nutrition Facts are for the same Organic
Information for this food was submitted to the FatSecret food database by member Janelleas on 17 Jun 08, and last modified on 11 Nov 13 by member steve1234567 .

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of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (60%)
Fat (0%)
Protein (40%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 120 calories in a 1 cup serving of Nancy's Nonfat Plain Yogurt.
Calorie breakdown: 0% fat, 60% carbs, 40% protein.

Related Yogurt from Nancy's:

Lowfat Maple Yogurt
Lowfat Plain Yogurt
Lowfat Vanilla Yogurt
Nonfat Strawberry Yogurt
Nonfat Vanilla Yogurt
Organic Whole Milk Yogurt
  find more nancy's yogurt products

More Products from Nancy's:

Cheese Trio Quiche
Organic Low Fat Cottage Cheese
Deli Spirals - Turkey, Bacon & Ranch
Individual Quiche Lorraine
Seafood Crab Cakes
  view all nancy's products

Other Types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info
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Recently Eaten By:

on 25 June 2016
on 24 June 2016
on 23 June 2016
on 23 June 2016

Recently Eaten With:

FatSecret members have recently eaten Nancy's Nonfat Plain Yogurt with these foods:
Ocean Spray Cranraisins
Bob's Red Mill 8 Grain Hot Cereal
Bob's Red Mill Flax Seed
Green Giant Hass Avocado
Lucerne 1% Lowfat Milk

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