Food database and calorie counter Source: Member

Nancy's

Petite Quiche Florentine Appetizers

Nutrition Facts
Serving Size 4 pieces (79g)
 
Amount Per Serving
Calories from Fat 100
Calories 190
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 5g 25%
  Trans Fat 0.5g  
Cholesterol 75mg 25%
Sodium 360mg 15%
Total Carbohydrate 17g 6%
  Dietary Fiber 1g 4%
  Sugars 4g  
Protein 7g  
 
Vitamin A 10% Vitamin C 0%
Calcium 15% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member natalka333 on 01 Feb 10.

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (51%)
 
Protein (14%)
Carbohydrates, 17g (35%) Fat, 11g (51%) Protein, 7g (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
11g
Carbs
17g
Protein
7g
There are 190 calories in a 4 pieces serving of Nancy's Petite Quiche Florentine Appetizers.
Calorie breakdown: 51% fat, 35% carbs, 14% protein.

Related Quiche from Nancy's:

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Quiche Florentine

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Recently Eaten By:

LJ Songy
on 21 October 2014
Cschluter
on 17 September 2014
Madaly
on 05 September 2014
sheensehgal
on 21 August 2014

Recently Eaten With:

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