Food database and calorie counter Source: Member

MyFitFoods

Spinach & Chicken Enchiladas (Small)

Nutrition Facts
Serving Size 1 serving (280g)
 
Amount Per Serving
Calories from Fat 99
Calories 370
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 4.5g 22%
Cholesterol 55mg 18%
Sodium 430mg 18%
Total Carbohydrate 44g 15%
  Dietary Fiber 6g 24%
  Sugars 4g  
Protein 26g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Dane Whitlock on 30 Jul 14, and last modified on 10 Sep 14 by member Great567 .

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18%
of RDI*
(370 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (26%)
 
Protein (28%)
Carbohydrates, 44g (46%) Fat, 11g (26%) Protein, 26g (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
370
Fat
11g
Carbs
44g
Protein
26g
There are 370 calories in 1 serving of MyFitFoods Spinach & Chicken Enchiladas (Small).
Calorie breakdown: 26% fat, 46% carbs, 28% protein.

Related Enchiladas from MyFitFoods:

Brian's Fit Chicken Enchiladas (Small)

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Chili Mac
Shredded Beef Tacos
Good Morning Sunshine (Large)
Chicken and Asiago Sausage (Medium)
  view all myfitfoods products

Other Types of Enchiladas:

Meatless Enchilada with Cheese
Enchilada with Beef
Enchilada with Beef and Cheese
Enchilada with Chicken and Cheese in Tomato- Based Sauce
Enchilada with Beef, Beans and Cheese
Enchilada with Chicken and Beans in Tomato-Based Sauce
  view more enchiladas nutritional info
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Recently Eaten By:

ccearley
on 23 October 2014
htyas
on 29 September 2014



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