Food database and calorie counter Source: Member

MyFitFoods

Banana Berry Oat Bake

Nutrition Facts
Serving Size: 1 container (180g)
 
Amount Per Serving
Calories from Fat 45
Calories 220
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1g 5%
Cholesterol -
Sodium 120mg 5%
Total Carbohydrate 41g 14%
  Dietary Fiber 6g 24%
  Sugars 12g  
Protein 6g  
 
Vitamin A 4% Vitamin C 2%
Calcium 8% Iron 10%
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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (19%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
5g
Carbs
41g
Protein
6g
There are 220 calories in a 1 container serving of MyFitFoods Banana Berry Oat Bake.
Calorie breakdown: 19% fat, 70% carbs, 10% protein.

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