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Mountain High

Lowfat All Natural Plain Yoghurt (161 g)

Nutrition Facts
Serving Size 2/3 cup (161 g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
10mg
3%
Sodium
120mg
5%
Total Carbohydrate
11.00g
4%
Dietary Fiber
0.0g
0%
Sugars
9.00g
Includes 0.00g Added Sugars
0%
Protein
8.00g
Vitamin D
2mcg
11%
Calcium
270mg
21%
Iron
0.00mg
0%
Potassium
400mg
9%
Vitamin A
110mcg
12%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Sep 23 10:13 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (19%)
 
Protein (34%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
2g
Carbs
11g
Protein
8g
There are 90 calories in 2/3 cup (161 g) of Mountain High Lowfat All Natural Plain Yoghurt (161 g).
Calorie breakdown: 19% fat, 47% carbs, 34% protein.

Related Yogurt from Mountain High:

Fat Free Plain Yoghurt
Original Whole Milk Yoghurt Vanilla
Original Style All Natural Plain Yoghurt
Lowfat Vanilla Yoghurt
Fat Free Vanilla Yoghurt
Lowfat All Natural Plain Yoghurt (225 g)
  find more mountain high yogurt products

More Products from Mountain High:

Sesame Brittle
  view all mountain high products

Other Types of Yogurt:

Fruit Yogurt (Nonfat)
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Plain Yogurt
Nonfat Plain Yogurt
Lowfat Plain Yogurt
  view more yogurt nutritional info
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