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Mosaic

Peanut Tofu Bowl

Nutrition Facts
Serving Size 1 bowl (364 g)
Amount Per Serving
Calories
520
 
% Daily Values*
Total Fat
21.00g
27%
Saturated Fat
6.000g
30%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
540mg
23%
Total Carbohydrate
61.00g
22%
Dietary Fiber
7.0g
25%
Sugars
16.00g
Protein
27.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
550mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Feb 20 09:43 PM
26%
of RDI*
(520 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (35%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
520
Fat
21g
Carbs
61g
Protein
27g
There are 520 calories in 1 bowl (364 g) of Mosaic Peanut Tofu Bowl.
Calorie breakdown: 35% fat, 45% carbs, 20% protein.

Related Tofu from Mosaic:

Indian Butter Tofu
Spinach Saag & Tofu

More Products from Mosaic:

Vegan Penne Vodka
Butternut Squash & Sage Pasta
Spicy Dan Dan Noodles
Red Curry Rice Noodles
Mushroom Lover's Pizza
  view all mosaic products

Other Types of Tofu:

Extra Firm Silken Tofu
Firm Silken Tofu
Lite Extra Firm Silken Tofu
Soft Silken Tofu
Lite Firm Silken Tofu
Fried Tofu
  view more tofu nutritional info

Other Types of Peanuts:

Dry Roasted Salted Peanuts
Honey Roasted Peanuts
Boiled Peanuts
Dry Roasted Unsalted Peanuts
Dry Roasted Peanuts (with Salt)
Peanuts
  view more peanuts nutritional info
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