Food database and calorie counter

Minute

Multi-Grain Medley

Nutrition Facts

Serving Size

1 cup (125 g)

Amount Per Serving

Calories

240

% Daily Values*

Total Fat

6.00g

Saturated Fat

1.000g

Trans Fat

Cholesterol

Sodium

160mg

Total Carbohydrate

41.00g

15%

Dietary Fiber

5.0g

18%

Sugars

1.00g

Protein

5.00g

Vitamin D

Calcium

33mg

Iron

1.00mg

Potassium

183mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 16 Feb 24 10:48 AM

Source: FatSecret Platform API

12%

of RDI*

(240 calories)

Calorie Breakdown:

Carbohydrate (69%)

Fat (23%)

Protein (8%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

240

Fat

Carbs

41g

Protein

There are 240 calories in 1 cup (125 g) of Minute Multi-Grain Medley.

Calorie breakdown: 23% fat, 69% carbs, 8% protein.

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Other Types of Rice:

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