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Food database and calorie counter Source: Member

Millville

Low Fat Granola Cereal with Raisins

Nutrition Facts
Serving Size 2/3 cup (55g)
 
Amount Per Serving
Calories from Fat 25
Calories 220
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 110mg 5%
Potassium 220mg  
Total Carbohydrate 44g 15%
  Dietary Fiber 4g 16%
  Sugars 16g  
  Other Carbohydrate 24g  
Protein 5g  
 
Vitamin A 20% Vitamin C 10%
Calcium 2% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member jl_vondracek on 02 Sep 08.

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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (12%)
 
Protein (9%)
Carbohydrates, 44g (79%) Fat, 3g (12%) Protein, 5g (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
3g
Carbs
44g
Protein
5g
There are 220 calories in a 2/3 cup serving of Millville Low Fat Granola Cereal with Raisins.
Calorie breakdown: 12% fat, 79% carbs, 9% protein.

Related Cereal from Millville:

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Berry Kid's Krunch
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Bran Flakes
Chocolate Hot Wheat Cereal
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Related Granola from Millville:

Banana Nut Granola
Berry Blend Granola
Crunchy Granola Raisin Bran
Fruit & Nut Granola
Natural Granola Oats & Honey

Other types of Cereal:

Cereal
Corn Flakes
Bran Flakes
Cheerios
Frosted Corn Flakes
Shredded Wheat Cereal (Presweetened)
  view more cereal nutritional info

Other types of Granola:

Granola
Granola Cereal
Homemade Granola
Kellogg's Lowfat Granola
Kellogg's Lowfat Granola with Raisins
Kashi Granola - Orchard Spice
  view more granola nutritional info
 
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Recently eaten by:

eg159
on 29 April 2013
Tigrena
on 12 April 2013
Naeshae
on 01 April 2013
kbella
on 26 March 2013

Recently eaten with:

FatSecret members have recently eaten Millville Low Fat Granola Cereal with Raisins with these foods:
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