Food database and calorie counter Source: Member

Michael Angelo's

Meat Lasagna

Nutrition Facts
Serving Size 1 cup (227g)
 
Amount Per Serving
Calories from Fat 90
Calories 290
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 5g 25%
  Trans Fat 0g  
Cholesterol 60mg 20%
Sodium 500mg 21%
Total Carbohydrate 31g 10%
  Dietary Fiber 3g 12%
  Sugars 6g  
Protein 20g  
 
Vitamin A 25% Vitamin C 35%
Calcium 25% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member MsLeslieQQ on 01 Mar 12.

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14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (31%)
 
Protein (27%)
Carbohydrates, 31g (42%) Fat, 10g (31%) Protein, 20g (27%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
290
Fat
10g
Carbs
31g
Protein
20g
There are 290 calories in a 1 cup serving of Michael Angelo's Meat Lasagna.
Calorie breakdown: 31% fat, 42% carbs, 27% protein.

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Other Types of Lasagna:

Lasagna with Meat
Lasagna with Meat and Spinach
Lasagna with Chicken or Turkey
Meatless Lasagna
Meatless Lasagna with Vegetables
Lasagna with Chicken or Turkey and Spinach
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Other Types of Pasta:

Spaghetti
Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
Whole Wheat Spaghetti
Macaroni
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