Food database and calorie counter Source: Member

Member's Mark

Unsalted Premium Nut Blend

Nutrition Facts
Serving Size: 3 tbsp (26g)
Amount Per Serving
Calories from Fat 126
Calories 160
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 3g  
  Monounsaturated Fat 8g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 4mg  
Total Carbohydrate 6g 2%
  Dietary Fiber 2g 8%
  Sugars 1g  
  Other Carbohydrate 0g  
Protein 5g  
Vitamin A - Vitamin C -
Calcium 4% Iron -
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of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (14%)
Fat (74%)
Protein (12%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 160 calories in a 3 tbsp serving of Member's Mark Unsalted Premium Nut Blend.
Calorie breakdown: 74% fat, 14% carbs, 12% protein.

Related Mixed Nuts from Member's Mark:

Premium Nut Mix Raw & Unsalted
Mixed Nuts
Deluxe Mixed Nuts with Sea Salt

Related Nuts from Member's Mark:

Whole Almonds
Natural Pecan Halves
Natural Whole Almonds
Organic Pine Nuts
California Almonds Dry Roasted with Sea Salt
Natural Shelled Walnuts

Other Types of Mixed Nuts:

Mixed Nuts in Shell
Dry Roasted Mixed Nuts
Roasted Mixed Nuts
Roasted Mixed Nuts with Peanuts
Mixed Nuts
Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
  view more mixed nuts nutritional info

Other Types of Nuts:

Pecan Nuts
Oil Roasted Cashew Nuts
  view more nuts nutritional info
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