Food database and calorie counter Source: Member

Member's Mark

Deluxe Mixed Nuts with Sea Salt

Nutrition Facts
Serving Size: 1/4 cup (34g)
 
Amount Per Serving
Calories from Fat 171
Calories 210
 
% Daily Values*
Total Fat 19g 29%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 4g  
  Monounsaturated Fat 11g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 8g 3%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 6g  
 
Vitamin A - Vitamin C -
Calcium 4% Iron 8%
Information for this food was submitted to the FatSecret food database by member RKScooter on 20 Nov 17.

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10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (75%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
19g
Carbs
8g
Protein
6g
There are 210 calories in a 1/4 cup serving of Member's Mark Deluxe Mixed Nuts with Sea Salt.
Calorie breakdown: 75% fat, 14% carbs, 11% protein.

Related Mixed Nuts from Member's Mark:

Mixed Nuts
Premium Nut Mix Raw & Unsalted

Related Nuts from Member's Mark:

Natural Pecan Halves
Natural Shelled Walnuts
Natural Whole Almonds
Organic Pine Nuts
Whole Almonds

Other Types of Mixed Nuts:

Mixed Nuts
Mixed Nuts in Shell
Dry Roasted Mixed Nuts
Roasted Mixed Nuts
Roasted Mixed Nuts with Peanuts
Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
  view more mixed nuts nutritional info

Other Types of Nuts:

Peanuts
Almonds
Walnuts
Oil Roasted Cashew Nuts
Pecan Nuts
  view more nuts nutritional info
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