| Food database and calorie counter |
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Simply Fit Whole Oats & Flax Hot Cereal
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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
| Serving Size |
1 packet (46 g) |
Amount Per Serving
Calories
170
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrate
34.00g
12%
Dietary Fiber
5.0g
18%
Sugars
7.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 31 Aug 12 10:38 AM
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8%
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of RDI*
(170 calories)
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Calorie Breakdown:
Carbohydrate (74%)
Fat (15%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
170
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Fat
3g
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Carbs
34g
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Protein
5g
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| There are 170 calories in 1 packet (46 g) of Melaleuca Simply Fit Whole Oats & Flax Hot Cereal. |
| Calorie breakdown: 15% fat, 74% carbs, 11% protein. |
Related Products from Melaleuca:
Other Types of Cereal:
Other Types of Oats:
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