Food database and calorie counter Source: Member

McCormick

Tuscan Chicken Stew

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 63
Calories 258
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat -
Cholesterol 73mg 24%
Sodium 717mg 30%
Total Carbohydrate 16g 5%
  Dietary Fiber 5g 20%
  Sugars 14g  
Protein 31g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member dirk1998 on 18 Feb 13.

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13%
of RDI*
(258 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (25%)
 
Protein (50%)
Carbohydrates, 16g (25%) Fat, 7g (25%) Protein, 31g (50%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
258
Fat
7g
Carbs
16g
Protein
31g
There are 258 calories in a 1 cup serving of McCormick Tuscan Chicken Stew.
Calorie breakdown: 25% fat, 25% carbs, 50% protein.

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Recently Eaten By:

Amy Quinn
on 07 October 2013
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on 02 May 2013



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