Food database and calorie counter Source: Mobile User

Maruchan

Instant Lunch - Chicken Ramen

Nutrition Facts
Serving Size 1 container (2.5oz)
 
Amount Per Serving
Calories from Fat 100
Calories 290
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 6g 30%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 1190mg 50%
Potassium 0mg  
Total Carbohydrate 39g 13%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 7g  
 
Vitamin A 2% Vitamin C 0%
Calcium 0% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 05 Jan 09, and last modified on 17 May 11 by member RedOct .

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14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (37%)
 
Protein (10%)
Carbohydrates, 39g (53%) Fat, 12g (37%) Protein, 7g (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
290
Fat
12g
Carbs
39g
Protein
7g
There are 290 calories in a 1 container serving of Maruchan Instant Lunch - Chicken Ramen.
Calorie breakdown: 37% fat, 53% carbs, 10% protein.

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Recently Eaten By:

Rock_star2011
on 20 October 2014
TeeVP
on 21 October 2014
Ashley Lose Weight
on 17 October 2014
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on 16 October 2014

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