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Food database and calorie counter Source: Member

Maruchan

Plain Ramen Noodles

Nutrition Facts
Serving Size 1/2 block (43g)
 
Amount Per Serving
Calories from Fat 70
Calories 190
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 790mg 33%
Total Carbohydrate 26g 9%
  Dietary Fiber -
  Sugars -  
Protein 5g  
 
Vitamin A - Vitamin C -
Calcium - Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member PhillyJ on 20 Jan 08, and last modified on 27 Jan 08 .

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (34%)
 
Protein (10%)
Carbohydrates, 26g (56%) Fat, 7g (34%) Protein, 5g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
7g
Carbs
26g
Protein
5g
There are 190 calories in a 1/2 block serving of Maruchan Plain Ramen Noodles.
Calorie breakdown: 34% fat, 56% carbs, 10% protein.

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Recently Eaten By:

coynemoney
on 30 July 2014
jamesmeade
on 30 July 2014
maggie64
on 31 July 2014
Missrose54
on 23 July 2014

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