Register  |  Sign In
Food database and calorie counter Source: Member

Maruchan

Fresh Yaki-Soba

Nutrition Facts
Serving Size 1 cup (160g)
 
Amount Per Serving
Calories from Fat 27
Calories 260
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0.5g 2%
Cholesterol 10mg 3%
Sodium 1.41mg 0%
Total Carbohydrate 50g 17%
  Dietary Fiber 3g 12%
  Sugars 6g  
Protein 7g  
 
Vitamin A 1% Vitamin C 1%
Calcium 1% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member medman700 on 21 Feb 12.

Is this information inaccurate or incomplete?
Click here to edit.
13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (11%)
 
Protein (11%)
Carbohydrates, 50g (78%) Fat, 3g (11%) Protein, 7g (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
260
Fat
3g
Carbs
50g
Protein
7g
There are 260 calories in a 1 cup serving of Maruchan Fresh Yaki-Soba.
Calorie breakdown: 11% fat, 78% carbs, 11% protein.

Related Noodles from Maruchan:

Chili Ramen Noodles
Instant Lunch - Beef
Instant Lunch - California Vegetable
Instant Lunch - Cheddar Cheese
Instant Lunch - Chicken Ramen
Instant Lunch - Creamy Chicken
  find more maruchan noodles products

More Products from Maruchan:

Ramen Noodle Soup - Picante Chicken
Ramen Noodle Soup - Chicken Mushroom Flavor
Ramen Noodle Soup - Shrimp Flavor
Ramen Noodle Soup - Chili Flavor
Ramen Noodle Soup - Creamy Chicken Flavor
  view all maruchan products

Other Types of Noodles:

Noodles
Egg Noodles (Enriched, Cooked)
Whole Wheat Noodles
Rice Noodles (Cooked)
Chow Mein Chinese Noodles
Cooked Soba Japanese Noodles
  view more noodles nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

bmatsuyama
on 25 June 2014
drknite74
on 03 June 2014
blendax78
on 30 May 2014
Grooveadelic
on 06 December 2013



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.