Food database and calorie counter Source: Member

Maruchan

Oriental Ramen Noodles

Nutrition Facts
Serving Size 1/2 block with seasoning (42g)
 
Amount Per Serving
Calories from Fat 70
Calories 190
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 890mg 37%
Total Carbohydrate 26g 9%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 5g  
 
Vitamin A - Vitamin C -
Calcium - Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Ali2005FSC on 31 Dec 08, and last modified on 27 Oct 10 by member eburganjr .

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (34%)
 
Protein (10%)
Carbohydrates, 26g (56%) Fat, 7g (34%) Protein, 5g (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
190
Fat
7g
Carbs
26g
Protein
5g
There are 190 calories in a 1/2 block with seasoning serving of Maruchan Oriental Ramen Noodles.
Calorie breakdown: 34% fat, 56% carbs, 10% protein.

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Recently Eaten By:

tusharverma
on 17 October 2014
mhicks_97477
on 16 October 2014
celtic wonder
on 18 October 2014
wakamiya
on 14 October 2014

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