Food database and calorie counter Source: Member

Market Basket

Edamame

Nutrition Facts
Serving Size 1/2 cup (85g)
 
Amount Per Serving
Calories from Fat 40
Calories 120
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 8g 3%
  Dietary Fiber 6g 24%
  Sugars 2g  
Protein 12g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Kristin van on 26 Feb 13.

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (34%)
 
Protein (39%)
Carbohydrates, 8g (27%) Fat, 4.5g (34%) Protein, 12g (39%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
120
Fat
4.5g
Carbs
8g
Protein
12g
There are 120 calories in a 1/2 cup serving of Market Basket Edamame.
Calorie breakdown: 34% fat, 27% carbs, 39% protein.

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Bagel
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Other Types of Edamame:

Soybeans (Mature Seeds, Steamed, Cooked)
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
Soybeans (Mature, Without Salt, Cooked, Boiled)
Cooked Soybeans (Fat Not Added in Cooking)
Soybeans (Mature Seeds)
Soybeans (Mature Seeds, Stir-Fried, Cooked)
  view more edamame nutritional info
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Recently Eaten By:

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on 08 September 2014
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