Food database and calorie counter Source: Mobile User

Marie Callender's

Beef Pot Roast

Nutrition Facts
Serving Size 1 meal (425g)
 
Amount Per Serving
Calories from Fat 100
Calories 320
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 4g 20%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 760mg 32%
Potassium 800mg  
Total Carbohydrate 35g 12%
  Dietary Fiber 6g 24%
  Sugars 6g  
Protein 20g  
 
Vitamin A 50% Vitamin C 0%
Calcium 8% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 23 May 11.

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16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (31%)
 
Protein (25%)
Carbohydrates, 35g (44%) Fat, 11g (31%) Protein, 20g (25%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
320
Fat
11g
Carbs
35g
Protein
20g
There are 320 calories in a 1 meal serving of Marie Callender's Beef Pot Roast.
Calorie breakdown: 31% fat, 44% carbs, 25% protein.

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