Food database and calorie counter Source: Mobile User

Margaret Holmes

Buttered Corn

Nutrition Facts
Serving Size 1/2 cup (135g)
 
Amount Per Serving
Calories from Fat 5
Calories 100
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 440mg 18%
Total Carbohydrate 20g 7%
  Dietary Fiber 3g 12%
  Sugars 3g  
Protein 2g  
 
Vitamin A 2% Vitamin C 2%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 01 Jan 12.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (9%)
 
Protein (9%)
Carbohydrates, 20g (82%) Fat, 1g (9%) Protein, 2g (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
1g
Carbs
20g
Protein
2g
There are 100 calories in a 1/2 cup serving of Margaret Holmes Buttered Corn.
Calorie breakdown: 9% fat, 82% carbs, 9% protein.

Related Corn from Margaret Holmes:

Tomatoes, Okra and Corn

Related Vegetables from Margaret Holmes:

Crowder Peas
Cut Okra
Diced Rutabagas
Fancy Chopped Spinach
Italian Green Beans
Seasoned Blackeye Peas
  find more margaret holmes vegetables products

Other Types of Corn:

Corn
Yellow Sweet Corn
Baby Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Corn On The Cob with Butter
Cooked Yellow Corn
  view more corn nutritional info

Other Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info
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