Food database and calorie counter Source: Mobile User


Pretzel M&M's

Nutrition Facts
Serving Size: 1/4 cup (17 pieces) (39g)
Amount Per Serving
Calories from Fat 60
Calories 150
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 3.5g 18%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 200mg 8%
Total Carbohydrate 29g 10%
  Dietary Fiber 1g 4%
  Sugars 20g  
Protein 2g  
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
Information for this food was submitted to the FatSecret food database by a Mobile User on 29 Apr 12, and last modified on 20 Feb 13 by member candiceg8 .

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of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (66%)
Fat (30%)
Protein (4%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 150 calories in a 1/4 cup (17 pieces) serving of M&M's Pretzel M&M's.
Calorie breakdown: 30% fat, 65% carbs, 4% protein.

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