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Food database and calorie counter Source: Member

Lion's Choice

Cheese Sandwich

Nutrition Facts
Serving Size 1 sandwich
 
Amount Per Serving
Calories from Fat 150
Calories 300
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 8g 40%
Cholesterol 30mg 10%
Sodium 510mg 21%
Total Carbohydrate 22g 7%
  Dietary Fiber 1g 4%
  Sugars 4g  
Protein 14g  
 
Vitamin A 10% Vitamin C 0%
Calcium 25% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member feldill on 08 Apr 08.

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15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (50%)
 
Protein (19%)
Carbohydrates, 22g (31%) Fat, 16g (50%) Protein, 14g (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
300
Fat
16g
Carbs
22g
Protein
14g
There are 300 calories in a 1 sandwich serving of Lion's Choice Cheese Sandwich.
Calorie breakdown: 50% fat, 31% carbs, 19% protein.

Related Sandwiches from Lion's Choice:

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Ham Sandwich
Ham Sandwich (No Butter)
Ham Sandwich on Wheat
Roast Beef Sandwich
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Other Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
  view more sandwiches nutritional info
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Recently Eaten By:

saria_x
on 16 March 2014
_Artemis_
on 10 April 2012
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on 04 February 2012
ana78
on 12 January 2012

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