Food database and calorie counter Source: Member

Lion's Choice

Roast Beef Sandwich on Wheat

Nutrition Facts
Serving Size: 1 sandwich
 
Amount Per Serving
Calories from Fat 90
Calories 340
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 2.5g 12%
Cholesterol 45mg 15%
Sodium 520mg 22%
Total Carbohydrate 22g 7%
  Dietary Fiber 3g 12%
  Sugars 2g  
Protein 26g  
 
Vitamin A 6% Vitamin C 0%
Calcium 4% Iron 15%
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Last updated: 08 Apr 08 07:23 AM
17%
of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (32%)
 
Protein (37%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
340
Fat
10g
Carbs
22g
Protein
26g
There are 340 calories in a 1 sandwich serving of Lion's Choice Roast Beef Sandwich on Wheat.
Calorie breakdown: 32% fat, 31% carbs, 37% protein.

Related Sandwiches from Lion's Choice:

Roast Beef Sandwich (Large)
Roast Beef Sandwich with Swiss
Ham Sandwich
Turkey Sandwich on Wheat
Roast Beef Sandwich with Swiss (Large)
Turkey Sandwich (No Butter)
  find more lion's choice sandwiches products

More Products from Lion's Choice:

Hearty Chili
Veggie Sticks
Horseradish Sauce
Chili
Vegetable Beef Soup
  view all lion's choice products

Other Types of Sandwiches:

Roast Beef Sandwich
Peanut Butter and Jelly Sandwich
Ham and Cheese Sandwich
Chicken Sandwich with Spread
Cheese Sandwich
Turkey Sandwich with Spread
  view more sandwiches nutritional info
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