Food database and calorie counter Source: Member

Ling Ling

Vegetable Potstickers

Nutrition Facts
Serving Size 5 potstickers
 
Amount Per Serving
Calories from Fat 35
Calories 280
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 580mg 24%
Total Carbohydrate 53g 18%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 8g  
 
Vitamin A 10% Vitamin C -
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member bluehighway on 02 Oct 08.

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14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (13%)
 
Protein (11%)
Carbohydrates, 53g (76%) Fat, 4g (13%) Protein, 8g (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
280
Fat
4g
Carbs
53g
Protein
8g
There are 280 calories in a 5 potstickers serving of Ling Ling Vegetable Potstickers.
Calorie breakdown: 13% fat, 76% carbs, 11% protein.

Related Dumplings from Ling Ling:

All Natural Potstickers
Chicken and Vegetable Potstickers
Chicken Shu Mai
Pork and Vegetable Potstickers

More Products from Ling Ling:

Pot Sticker Sauce
Potsticker Sauce
Chicken Spring Roll
Pork Egg Roll
Savory Chicken For Lettuce Wraps
  view all ling ling products

Other Types of Dumplings:

Plain Dumpling
Wonton (Meat Filled Fried Won Ton)
Steamed Dumpling (Filled with Meat Poultry or Seafood)
Pot Sticker
Meat Filled Dumpling
Potato or Cheese Filled Dumpling
  view more dumplings nutritional info
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Recently Eaten By:

unfatwac
on 11 September 2014
corinnas54
on 27 August 2014
ShelbyPedersen
on 11 August 2014
ericshun
on 11 August 2014

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