Food database and calorie counter Source: Member

Ling Ling

Chicken Shu Mai

Nutrition Facts
Serving Size: 6 pieces
Amount Per Serving
Calories from Fat 70
Calories 160
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 510mg 21%
Total Carbohydrate 13g 4%
  Dietary Fiber 1g 4%
  Sugars 3g  
Protein 10g  
Vitamin A 40% Vitamin C 6%
Calcium 2% Iron 4%
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of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (32%)
Fat (44%)
Protein (24%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 160 calories in a 6 pieces serving of Ling Ling Chicken Shu Mai.
Calorie breakdown: 44% fat, 32% carbs, 24% protein.

Related Dumplings from Ling Ling:

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Shoyu Chicken Ramen
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Pot Sticker Sauce
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Plain Dumpling
Wonton (Meat Filled Fried Won Ton)
Meat Filled Dumpling
Potato or Cheese Filled Dumpling
Pot Sticker
Steamed Dumpling (Filled with Meat Poultry or Seafood)
  view more dumplings nutritional info
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