Food database and calorie counter Source: Member

Ling Ling

Chicken and Vegetable Potstickers

Nutrition Facts
Serving Size 5 pieces (145g)
 
Amount Per Serving
Calories from Fat 60
Calories 260
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 600mg 25%
Total Carbohydrate 39g 13%
  Dietary Fiber 2g 8%
  Sugars 4g  
Protein 12g  
 
Vitamin A 2% Vitamin C 20%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Swal2015 on 28 Jan 11, and last modified on 10 Mar 13 by member Miss Jane Austen .

Is this information inaccurate or incomplete?
Click here to edit.
13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (24%)
 
Protein (18%)
Carbohydrates, 39g (58%) Fat, 7g (24%) Protein, 12g (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
260
Fat
7g
Carbs
39g
Protein
12g
There are 260 calories in a 5 pieces serving of Ling Ling Chicken and Vegetable Potstickers.
Calorie breakdown: 24% fat, 58% carbs, 18% protein.

Related Dumplings from Ling Ling:

All Natural Potstickers
Chicken Shu Mai
Pork and Vegetable Potstickers
Vegetable Potstickers

More Products from Ling Ling:

Pot Sticker Sauce
Potsticker Sauce
Chicken Spring Roll
Pork Egg Roll
Savory Chicken For Lettuce Wraps
  view all ling ling products

Other Types of Dumplings:

Plain Dumpling
Wonton (Meat Filled Fried Won Ton)
Steamed Dumpling (Filled with Meat Poultry or Seafood)
Pot Sticker
Meat Filled Dumpling
Potato or Cheese Filled Dumpling
  view more dumplings nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

maharen
on 18 September 2014
DMTX1
on 17 September 2014
biafonz
on 11 September 2014
smoochtech
on 29 August 2014



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.