Food database and calorie counter Source: Member

Ling Ling

Chicken Spring Roll

Nutrition Facts
Serving Size 1 roll (71g)
 
Amount Per Serving
Calories from Fat 70
Calories 150
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 330mg 14%
Total Carbohydrate 12g 4%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 8g  
 
Vitamin A 30% Vitamin C 15%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Gusplus on 13 Mar 12, and last modified on 13 Mar 12 .

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (44%)
 
Protein (22%)
Carbohydrates, 12g (34%) Fat, 7g (44%) Protein, 8g (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
7g
Carbs
12g
Protein
8g
There are 150 calories in a 1 roll serving of Ling Ling Chicken Spring Roll.
Calorie breakdown: 44% fat, 34% carbs, 22% protein.

Related Spring Rolls from Ling Ling:

Mini Spring Rolls
Vegetable Mini Spring Rolls

More Products from Ling Ling:

Pot Sticker Sauce
Potsticker Sauce
Pork Egg Roll
Savory Chicken For Lettuce Wraps
Chicken Egg Rolls
  view all ling ling products

Other Types of Spring Rolls:

Vegetable Spring Roll
Shrimp Spring Roll
Chicken Spring Roll
Pork Spring Roll
Vegetables and Rice Paper Roll with Meat and/or Shrimp
M&M Meat Shops Vegetable Spring Rolls
  view more spring rolls nutritional info
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