Food database and calorie counter Source: Member


Onion Bagel

Nutrition Facts
Serving Size 1 bagel (81g)
Amount Per Serving
Calories from Fat 13.5
Calories 210
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 350mg 15%
Potassium 10mg  
Total Carbohydrate 41g 14%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 8g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Lender's Bagel Shop Bagels distributed by Pinnacle Foods Group LLC. Six pre-sliced bagel pack from refridgerator section, not frozen. FROZEN LENDER'S BAGELS MAY HAVE DIFFERENT VALUES!
Information for this food was submitted to the FatSecret food database by member fightingobesity on 21 Sep 08, and last modified on 16 Jun 15 by member Great567 .

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of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (79%)
Fat (6%)
Protein (15%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 210 calories in a 1 bagel serving of Lender's Onion Bagel.
Calorie breakdown: 6% fat, 78% carbs, 15% protein.

Related Bagels from Lender's:

100% Whole Wheat Bagel
100% Whole Wheat Mini Bagel
Blueberry Bagel
Cinnabon Cinnamon Swirl Bagel
Cinnamon Raisin Swirl Bagel
Cinnamon Raison Swirl Bagel
  find more lender's bagels products

Other Types of Bagels:

Wheat Bagel
Multigrain Bagel
Toasted Bagel
Cinnamon Raisin Bagels
Onion Bagel
  view more bagels nutritional info
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Recently Eaten By:

on 23 November 2015
on 15 November 2015
on 13 November 2015
on 12 November 2015

Recently Eaten With:

FatSecret members have recently eaten Lender's Onion Bagel with these foods:
Philadelphia Whipped Cream Cheese Spread
Save-A-Lot 2% Reduced Fat Milk with Vitamin A & D
Meijer Kettle Cooked Salt & Vinegar Potato Chips
Kroger 2% American Cheese Slices

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