Food database and calorie counter Source: Member

Lender's

Whole Wheat Bagel Thins

Nutrition Facts
Serving Size: 1 bagel (43g)
 
Amount Per Serving
Calories from Fat 5
Calories 100
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 20g 7%
  Dietary Fiber 3g 12%
  Sugars 3g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 6%
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Last updated: 22 Aug 11 10:46 AM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (0%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
0g
Carbs
20g
Protein
5g
There are 100 calories in a 1 bagel serving of Lender's Whole Wheat Bagel Thins.
Calorie breakdown: 0% fat, 80% carbs, 20% protein.

Related Bagels from Lender's:

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Plain Bagel Thins
100% Whole Wheat Mini Bagel
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  view more bagels nutritional info
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