Food database and calorie counter Source: Member

Lean Pockets

Sausage Egg & Cheese

Nutrition Facts
Serving Size: 1 serving (63g)
Amount Per Serving
Calories from Fat 80
Calories 270
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 4g 20%
  Trans Fat 0g  
Cholesterol 45mg 15%
Sodium 480mg 20%
Total Carbohydrate 38g 13%
  Dietary Fiber 3g 12%
  Sugars 5g  
Protein 10g  
Vitamin A 2% Vitamin C 0%
Calcium 15% Iron 10%
Is this information inaccurate or incomplete?
Click here to edit.
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
Carbohydrate (55%)
Fat (30%)
Protein (15%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 270 calories in 1 serving of Lean Pockets Sausage Egg & Cheese.
Calorie breakdown: 30% fat, 56% carbs, 15% protein.

Related Turnover from Lean Pockets:

Pepperoni Pizza in a Seasoned Garlic Crust
Whole Grain Turkey & Ham with Low Fat Cheese
Three Cheese Tomato Melt
Chicken Carbonara
BBQ Recipe Chicken
Grilled Chicken, Mushroom & Wild Rice
  find more lean pockets turnover products

Related Sausages from Lean Pockets:

Sausage, Egg & Low Fat Cheese

Related Sandwiches from Lean Pockets:

Sliced Ham & White Cheddar
Roasted Turkey & Cheddar with Cranberries
BBQ Recipe White Meat Chicken
Pretzel Bread Sandwiches - Grilled Chicken Jalapeno Cheddar
Pretzel Bread Sandwiches - Mesquite BBQ Chicken
Chicken Broccoli & Cheddar
  find more lean pockets sandwiches products

Other Types of Turnover:

Meat and Vegetable Turnover
Apple Turnover or Dumpling
Pumpkin Turnover
Meat and Cheese Turnover
Meat Turnover
Berry Turnover or Dumpling
  view more turnover nutritional info

Other Types of Sausages:

Beef Sausage
Country Style Pork Sausage
Italian Sausage
Chicken Sausage
Fresh Pork Sausage
Turkey Sausage
  view more sausages nutritional info
Food Search


Add this item to my food diary


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.