Food database and calorie counter Source: Member

Lean Pockets

Sausage Egg & Cheese

Nutrition Facts
Serving Size: 1 serving (63g)
 
Amount Per Serving
Calories from Fat 80
Calories 270
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 4g 20%
  Trans Fat 0g  
Cholesterol 45mg 15%
Sodium 480mg 20%
Total Carbohydrate 38g 13%
  Dietary Fiber 3g 12%
  Sugars 5g  
Protein 10g  
 
Vitamin A 2% Vitamin C 0%
Calcium 15% Iron 10%
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14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (30%)
 
Protein (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
270
Fat
9g
Carbs
38g
Protein
10g
There are 270 calories in 1 serving of Lean Pockets Sausage Egg & Cheese.
Calorie breakdown: 30% fat, 56% carbs, 15% protein.

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