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Lance

Captain's Wafers Crackers (Variety Pack)

Nutrition Facts
Serving Size 1 each (39 g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
1.500g
8%
Trans Fat
-
Cholesterol
5mg
2%
Sodium
340mg
15%
Total Carbohydrate
27.00g
10%
Dietary Fiber
2.0g
7%
Sugars
5.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Dec 09 06:46 PM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (40%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
9g
Carbs
27g
Protein
3g
There are 200 calories in 1 each (39 g) of Lance Captain's Wafers Crackers (Variety Pack).
Calorie breakdown: 40% fat, 54% carbs, 6% protein.

Related Wafers from Lance:

Captain's Wafers Jalapeno Cheddar Crackers
Captain's Wafers Grilled Cheese Crackers
Captain's Wafers White Cheddar
Captain's Wafers Smokehouse Cheddar
Captain's Wafers Light & Buttery Crackers
Captain's Wafers Cream Cheese & Chives Crackers
  find more lance wafers products

Related Crackers from Lance:

Toast Chee Spicy Cheddar Crackers
Nekot Sandwich Cookies Real Peanut Butter
Gluten Free Peanut Butter Sandwich Crackers
Toasty Crackers Xtra Fulls
Cream Cheese & Chive
Gluten Free Baked Original Crackers
  find more lance crackers products

Other Types of Wafers:

Sugar Wafer Cookie
Creme or Caramel Filled Chocolate Covered Sugar Wafer
Chocolate Wafers
Cream Wafers
Vanilla Wafers (Higher Fat)
Vanilla Wafers (Lower Fat)
  view more wafers nutritional info

Other Types of Crackers:

Whole Wheat Crackers
Saltine Crackers
Cheese Crackers
Crackers
Wheat Crackers
Oyster Crackers
  view more crackers nutritional info
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