Food database and calorie counter

La Terra Fina

Spinach & Parmesan Dip & Spread

Nutrition Facts

Serving Size

2 tbsp (30 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

4.00g

Saturated Fat

2.500g

13%

Trans Fat

0.000g

Cholesterol

15mg

Sodium

105mg

Total Carbohydrate

3.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 21 Sep 19 03:10 PM

Source: FatSecret Platform API

of RDI*

(50 calories)

Calorie Breakdown:

Carbohydrate (20%)

Fat (60%)

Protein (20%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

Protein

There are 50 calories in 2 tbsp (30 g) of La Terra Fina Spinach & Parmesan Dip & Spread.

Calorie breakdown: 60% fat, 20% carbs, 20% protein.

Related Dips from La Terra Fina:

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Related Spreads from La Terra Fina:

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