Food database and calorie counter Source: Member

Krystal

Krystal Chili

Nutrition Facts
Serving Size 1 serving (217g)
 
Amount Per Serving
Calories from Fat 60
Calories 300
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 4.5g 22%
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 200mg 8%
Total Carbohydrate 33g 11%
  Dietary Fiber 10g 40%
  Sugars 3g  
Protein 17g  
 
Vitamin A 0% Vitamin C 0%
Calcium 15% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Wozwarren on 22 Jun 08, and last modified on 09 Feb 12 by member john3840 .

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15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (33%)
 
Protein (23%)
Carbohydrates, 33g (44%) Fat, 11g (33%) Protein, 17g (23%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
300
Fat
11g
Carbs
33g
Protein
17g
There are 300 calories in 1 serving of Krystal Krystal Chili.
Calorie breakdown: 33% fat, 44% carbs, 23% protein.

Related Chili from Krystal:

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Plain Biscuit
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Other Types of Sides:

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Fish Stick Patty or Fillet
Baked Potato (Peel Eaten)
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  view more sides nutritional info
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Recently Eaten By:

ViciousVamp
on 11 July 2014
martinpippin
on 03 March 2014
BeckyBaby65too
on 20 September 2013
gwilliam1967
on 30 August 2013

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