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Oat Bran Pancake Mix

Nutrition Facts
Serving Size: 1/2 cup mix (2 4" pancakes) (62g)
Amount Per Serving
Calories from Fat 25
Calories 230
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 390mg 16%
Potassium 0mg  
Total Carbohydrate 45g 15%
  Dietary Fiber 4g 16%
  Sugars 10g  
Protein 6g  
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 10%
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of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
Carbohydrate (78%)
Fat (12%)
Protein (10%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 230 calories in a 1/2 cup mix (2 4" pancakes) serving of Krusteaz Oat Bran Pancake Mix.
Calorie breakdown: 12% fat, 78% carbs, 10% protein.

Related Pancakes from Krusteaz:

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  view more pancakes nutritional info
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