Food database and calorie counter Source: Member

Krusteaz

Buttermilk Complete Pancake Mix

Nutrition Facts
Serving Size: 1/2 cup (50g)
 
Amount Per Serving
Calories from Fat 13.5
Calories 180
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 530mg 22%
Potassium 0mg  
Total Carbohydrate 37g 12%
  Dietary Fiber 1g 4%
  Sugars 6g  
  Other Carbohydrate 0g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 10%
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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (8%)
 
Protein (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
180
Fat
1.5g
Carbs
37g
Protein
4g
There are 180 calories in a 1/2 cup serving of Krusteaz Buttermilk Complete Pancake Mix.
Calorie breakdown: 8% fat, 83% carbs, 9% protein.

Related Pancakes from Krusteaz:

Frozen Buttermilk Pancakes
Blueberry Pancake Mix
Oat Bran Pancake Mix
Mini Pancakes
Protein Buttermilk Pancake Mix
Buttermilk Heart Healthy Pancake Mix
  find more krusteaz pancakes products

More Products from Krusteaz:

Chia & Hemp Breakfast Mix
Gluten Free Honey Cornbread Mix
Beer Bread
Gluten Free All Purpose Flour
Meyer Lemon Pound Cake
  view all krusteaz products

Other Types of Pancakes:

Pancakes with Fruit
Buttermilk Pancakes
Plain Pancakes
Potato Pancakes
Blueberry Pancakes
Pancakes (Dry Mix)
  view more pancakes nutritional info
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